I run hurdles. In this season there is only about 4-8 of us who actually want to run hurdles. (Because everyone else is terrified of them) It is really nice having a small group, which means that more coach to player time. Yes it sounds selfish but in a sense not really. If you have one on one time with your coach that leads to you improving. Then helping to push the team higher up in the ranks. This in the end helping the image/reputation of the whole team.
Courtesy of Inc. |
The third day of the first week was complete hell. What we had to do was on the corners of the track jog then on the straights sprint/jog 4 times. (About 100m, which the total is 400m) I know what you're thinking is that it can't be that bad. For normal yes, but for a person who can only run sprints it sucks.
400 m Track courtesy of Sports & Recreation |
While doing conditioning we work with our core at the end of the day. Sometimes ending with a planking competition. Which is fun.. I guess. I made it to about two minutes fifteen, then couldn't hold much longer. The last two happened to be gymnasts, which made it to about 4-5 minutes. Which I find kind of unbelievable. Not gonna lie, I was sore for a while after the first week.
Yet I am still very excited about the season. You get to connect with people in different grades with the same interests as you.
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